Garlic Chest Poultice
Pour a generous amount of olive oil into a pan and gently warm an
abundance of minced garlic for a couple of minutes. You can add flour
to thicken up the mixture if desired.
Prepare cheesecloth, or an old t-shirt, by cutting it to twice the size
needed (based on the chest size).
Place the warmed garlic mixture on half the length of the cloth, folding
the other half over to cover the mixture. Place this on the chest.
It’s also beneficial to place an old towel over this to help keep the heat
in. You can also continually place a warm washcloth in between the
garlic cloth and towel for added warmth
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